Edam with vegetables
The most delicious vegetable dishes are edam dishes with chicken and rice, and vegetables, as we know, are low in calories and rich in vitamins, so they can be eaten with other types that complement elements of a healthy meal such as chicken or rice, and edam is a vegetable sauce with chicken cooked in the traditional way, and edam can be made Vegetables in different ways, where edam can be made from a type of vegetable, and it can be made from two types together, or a different group of vegetables, and the most important types of vegetables that can be prepared as edam are potatoes, zucchini and carrots.
Preparation of vegetable edam
Ingredients
- Four pieces of chicken breast.
- Medium-sized onion, cut into small cubes.
- A cup of zucchini, cut into medium cubes.
- One cup potatoes, cut into medium cubes.
- One cup carrots, cut into medium cubes.
- Half a cup of cilantro.
- Three cloves of garlic, minced.
- Four peeled tomatoes.
- Four cups of water.
- Small spoon of salt.
- Half a teaspoon of black pepper.
- A quarter of a teaspoon of ground ginger.
- Half a teaspoon of curry.
- Half a teaspoon of turmeric.
- ¼ cup vegetable oil.
how to prepare
- Put the oil, onion and garlic in a deep saucepan and stir until softened.
- Add the chicken pieces, cilantro and mix well until the chicken pieces are golden brown.
- Add the tomatoes without cutting them and stir a little, then add all the vegetables and spices and stir until browned with the chicken.
- Add the water, let boil for half an hour, and make sure that all the ingredients are cooked, then distribute the edamame on plates and serve them with rice covered with vermicelli.
Potato Edam
Ingredients
- Four pieces of chicken breast.
- Two large sweet potatoes, cut into cubes.
- Quarter cup chopped cilantro.
- A clove of crushed garlic.
- Pinch of salt and black pepper.
- Half a teaspoon of curry.
- Three cups of water.
- A small peeled and uncut onion.
- ¼ cup vegetable oil.
how to prepare
- Boil the chicken in the amount of water with the onions for forty minutes.
- Mix the potatoes in another saucepan with the oil, garlic and cilantro.
- Fry the chicken after brushing it with olive oil on the broiler until golden brown.
- Serve potato edam with fried chicken and pepper rice with vermicelli.
Indian chicken edam
Ingredients
- Whole chicken cut up.
- Four tomato seeds.
- Four cloves of garlic.
- A tablespoon of ginger.
- A bunch and a half of cilantro.
- A quarter bunch of parsley.
- Two tablespoons of tomato paste.
- Three tablespoons of ghee.
- A tablespoon and a half of curry.
- A teaspoon of turmeric.
- A teaspoon of cumin.
- Pinch of salt and black pepper.
- Half a teaspoon of ground cardamom.
- Three tablespoons of yogurt.
- a glass of water.
- A tablespoon of flour.
- Half a cup of vegetable oil.
- Three medium sized onions.
how to prepare
- In a saucepan, melt the ghee with the oil and brown the chicken.
- Blend the tomatoes in a blender until you have tomato juice.
- Add all the spices to the chicken, add the tomato juice and continue frying until the tomatoes are cooked.
- Thoroughly mix the yogurt with the water and flour, then add it to the chicken mixture.
- Leave the mixture until fully cooked and serve with white rice.