HEALTHY DISHES

Chicken fajita salad Preparation time ten minutes cooking time ten minutes enough for four people Ingredients Red (red) pepper cut…

Coleslaw Ingredients Small wrapped. Three medium sized carrots. A cup of mayonnaise. A tablespoon of honey. A tablespoon of vinegar.…

Light and quick meals Women often fall into circumstances that require supplementing food in a short time, and when you…

chard It is one of the hybrid leafy vegetables whose leaves and roots are eaten. This plant is distinguished by…

Beans Beans are one of the most important legumes that provide great benefit to the body. In addition to its…

rice with vegetables Rice is a cereal that contains starches in large quantities, so it is not recommended to eat…

potato salad Salads are light foods that people generally prefer to eat due to their richness in vitamins and minerals…

Prepare rice with mixed vegetables Vegetables are an important food for human health as they contain elements, vitamins and fiber,…

How to make sautéed vegetables in the oven Vegetables are an important food for the health of the body. Vegetables…

cress Watercress is a rich vegetable source of antioxidants, it is a diuretic, aids in the digestion process, and is…